Coughing is a way of clearing any irritants that might be blocking your breathing system. When done continuously it can be so annoying to the surrounding. It is also important to know that getting rid of a bad cough is determined by which kind of a cough you are experiencing. It is always advisable to check medical attention especially if you have been experiencing severe cough for weeks. This article will help you understand some of the coughs that you can probably experience and various ways of getting rid of a bad cough.
Before we know different ways of dealing with a severe cough, let us understand the various type of coughs one is likely to experience. They are categorized into a wet cough and dry cough.
A wet cough.
This is a cough that causes one to spew out mucus and sputum from their lungs. Some of the causes are smoking, infection, viral illness among others. The best part of a wet cough is that it helps one clear out irritants that could be blocking the breathing system and, for this reason, it shouldn’t be suppressed.
A dry cough.
This is a cough caused by pollution, climate control systems, dust and smoking among others. It is opposite of a wet cough whereby it does not make one spew mucus and phlegm or any other irritant from their lungs.
Some of the ways of getting rid of a bad cough apply for both a wet and dry cough while others are specific for a particular cough. Here are some of the ways you can get rid of a bad cough.
Take plenty of fluids.
These imply to both a dry and wet cough where you are advised to drink fluids that can help you loosen your mucus in the chest. There are old remedies such as mixing lemon juice and honey which works well with the under aged due to the syrup taste in it. For the adults, they can take a mixture of Aloe Vera and honey or the ginger tea.
Smoking damages cilia in one’s lungs which are used in the production of phlegm and mucus. It is, therefore, advisable to avoid those who smoke to keep yourself free from respiratory problems, and bad breath. If needed use the best electric toothbrush and look for the toothpaste that fits you better.
Use expectorants and suppressants.
Suppressants are used for people experiencing dry cough and the help in preventing the cough. On the other hand, Expectorants are drugs loosens one’s mucus in the respiratory system and for it to be effective, it should be used with bromhexine.
Take a warm bath.
When one takes a warm shower, the steam helps in hydrating the respiratory system, and you can breathe freely. You should take some few minutes for it to work effectively.
Some of these medical ways used to get rid of a bad cough need some medical assistance on how to use them. It is therefore recommended to get advice from experts like this cosmetic dentist to make sure your dental health isn’t the cause of your cough. If your cough does not stop after some time even after using medication, it could be due to some other serious respiratory problems, and the best thing is to visit a doctor for further checkup.