A very common problem that can happen to anyone, most especially to teenagers, is dandruff. Changes to glands secretion and to the body commonly happen to children when they start to become adolescents. As part of adolescence, dandruff is usually not a serious problem unless it is left untreated.
It is really embarrassing to have dandruff particularly if you are required to wear a black suit or black dress. The flaky scales that are visible on your shoulders can be a star-buster. There is no permanent cure for dandruff and it is likely to come back if you don’t exercise proper care of your scalp and hair.
You may already know the symptoms of dandruff. After all, this is not something new to you unless you’re from a different planet. Kidding aside, dandruff symptoms should never be ignored. It should be taken cared of before it can get worse and give you your most embarrassing moment in your entire life.
The common dandruff symptoms are:
- Scale-like flakes fall on your shoulders and back.
- Scalp itchiness.
- Red and irritated scalp.
Prevent the onset of dandruff by adhering to a general hygiene. Personal things like towels, comb, hair brushes or clips should not be shared to anyone, especially those with dandruff. You have a big chance of getting dandruff from others through the use of such personal stuff.
Find the right shampoo or hair product for your hair type. Consult your doctor about it. Shampoo with very harsh ingredients can irritate the scalp and can remove the moisture from it which can start dandruff. Once it starts, scratching dandruff areas with your fingernails may cause further damage. Avoid scratching it as much as possible or try massaging your scalp instead.
What Causes Dandruff
Since dandruff has a lot of causes, it would be better to determine the root cause of your dandruff to prevent it from coming back again and again. Nobody wants to have dandruff, but there are some activities that can trigger dandruff that we can’t avoid, like stress related to work demands.
Here are some causes of dandruff:
- Shampoo or hair products containing harsh ingredients.
- Using too much hair gel or similar products.
- Work-related stress.
- Lack of hygiene on the scalp and hair areas.
- Emotional tension.
How to Get Rid of Dandruff?
We should avoid or lessen those activities that trigger dandruff now that we are aware of its causes. The use of hair gels should, therefore, be minimized unless necessary. Shampoo and hair products with mild or natural ingredients should be used and proper hygiene should be consciously adhered to. Never share combs, pillows, towels, hair brushes and clips if you can help it. Another important thing is to have the time to relax and unwind.
If dandruff still persists, you can consult your dermatologist about it. There are also herbal products that can be bought such as aloe vera or henna. Such products moisturize the scalp and even promotes hair growth. Another good thing about them is that they’re all natural and not harsh at all. If you don’t have any of these herbal plants in your area, you can use hair products that contain those ingredients.
Coconut oil is very effective as well. You can heat it just enough and apply it on your scalp. Use towel to cover your hair and let the oil stay overnight. In the morning, you can shampoo and rinse it off. This can be done using olive oil as well. It’s like having a hot oil treatment on your hair in a salon. However, it is less expensive and very effective.
The key to dandruff cure or prevention is having a healthy scalp and hair. Exercise proper hygiene all the time and you’ll find that getting rid of dandruff is really easy. Follow those dandruff care tips and dandruff remedies to be relatively free of dandruff.